Looking for Father’s Day gift ideas for fit dads?
Father’s Day is coming up for all kinds of dads, but if yours is fit and active, he might appreciate a fitness gift. Whether he’s the sort of dad who’s always at the gym, runs marathons in his spare time or rides bowls at the skatepark, there’s a gift out there for him. Everyone needs inspiration from time to time, and if you’re looking for Father’s Day gift suggestions, we’ve got you covered. From workout equipment to exercise gadgets, here are some of the best fitness gifts for Father’s Day.
In this article: Nike Brasilia Small Duffel, Ninja Fit Compact Personal Blender and GoxRunx Jump Rope
What to consider when buying gifts for gym lovers and fitness enthusiasts
- Your dad’s interests: You may have already decided that you want to buy your dad something fitness-related, but you’ll have to narrow it down more than that. If your dad is into pumping iron at the gym, his ideal gift will probably differ from the type of active dad who loves hiking or cycling.
- Your budget: While it’s natural to want to get your dad something special, presumably he wouldn’t want you to spend too much and blow your bank balance. Think about your budget and how much you can comfortably spend. You can find thoughtful gifts for less than $10, though it’s obviously fine to splurge on a $100+ gift if you can comfortably afford it.
- What he already has: It doesn’t matter how good a gift is in theory. If your dad already has the exact same thing, it’s already missed the mark. If you’re unsure, enlist help from other family members in the know.
- What he might need: Buying great Father’s Day gifts is really all about listening. Think back to conversations with your dad. For example, has he mentioned getting sore after workouts? Then a massage gun or foam roller would make a great gift.
Best Father’s Day gifts for the fitness dad
When it comes to practical gym gifts, you can’t go wrong with a quality duffel bag. Whether your dad plays team sports, works out at the gym or enjoys games such as racquetball or tennis, he needs a decent bag to carry clothes and gear. This one looks great and fits plenty inside, despite its compact size.
Iron Flask Sports Water Bottle
Most fitness fans are serious about hydration. This sports water bottle has a convenient straw lid to make drinking while exercising easier. It comes in six sizes between 14 and 64 ounces, all of which are vacuum insulated to keep water cool for up to 24 hours.
Playmakar MVP+ Percussion Massage System
Anyone who exercises regularly knows the pain of sore muscles. This percussive massage gun helps prevent and relieve aches and pains after a workout or other intense activity. This can reduce the number of rest days needed between days of exercise to let their muscles heal.
Brooks Men’s Ghost 14 Neutral Running Shoes
Does your dad love running? If so, he’ll be thrilled to receive these high-end running shoes. They’re a super choice for anyone who needs to replace their cheap or worn-out running shoes. These ones are designed for runners with a neutral gait and offer support in all the right places.
The Fitbit Charge 5 is an affordable yet effective fitness tracker that can help your dad refine his fitness game. This tracker isn’t just for people trying to exercise more — it can also help those who are already fit stay active or achieve higher-level fitness goals. It tracks a range of variables, including steps, pace and sleep.
A yoga mat bag is a thoughtful gift for an active dad. Your dad probably already owns a yoga mat if he’s into yoga or other forms of exercise that require a mat. However, he might not have a bag to carry to classes with him. This one fits mats up to 26 inches wide, including extra-thick mats.
Ninja Fit Compact Personal Blender
Since your father is into fitness, he might also try to eat a balanced diet. This powerful personal blender is handy for whipping up smoothies for a nutrient-packed meal or snack. They’re also helpful for blending protein shakes.
Jumping rope is a great way to stay fit, as it provides a strength workout for several muscle groups, as well as terrific cardiovascular exercise. This tangle-free jump rope is fantastic for dads who are looking for new ways to exercise at home or who don’t have space for a lot of equipment.
Dr. Teal’s Epsom Salt Bath Soaking Solution
Epsom salts help relieve aches and pains when used as a bath soak, so they’re usually well-received by fitness fans. This pack of two includes one unscented bag of bath salts and one lavender-scented bag that can help users relax and unwind.
TriggerPoint Core Foam Massage Roller
Using a foam roller is another method for reducing muscle pain after strenuous activity. Since foam rollers are more affordable than massage guns, they’re excellent for buyers on a budget. This one comes in 12-inch, 18-inch and 36-inch options.
This balance board lets users build the balance needed to excel at all kinds of board sports, including surfing, skateboarding and wakeboarding. However, it also generally helps to improve balance, which is great for all-around health and fitness.
NordicTrack Select-a-Weight Adjustable Dumbbells
If you’re willing to splurge on your dad, go with these adjustable dumbbells from NordicTrack. They’re 15 sets of free weights in one and take up little space in a home gym. Each dumbbell adjusts from 10 to 55 pounds and comes with a storage tray. They’re made of a combination of durable steel and hardened plastic.
Makertable Personalized Home Gym Sign
Personalized Father’s Day gifts are especially thoughtful, and this wall art is a great addition to any home gym. The top and bottom lines are customizable, and you can add images, change the font or layout at an extra cost. This home gym sign is made of durable metal that’ll last for years. There are 18 colors and finishes and five sizes to choose from.
MelidyMakes Personalized Protein Shaker
Fit dads know how important it is to get their protein in for muscle building and recovery. Yours will love this personalized shaker bottle. The name and message are customizable. There are seven colors to choose from for the lid, text and any images included. You can select images from the options on the seller’s page. There’s even the option to include a matching gym towel (also personalized) with the order.
GemshoGlass Handmade Cast-Iron Kettlebell Bottle Opener
This kettlebell bottle opener is the perfect gift if you want to give dad something fun and unique. With authentic 1-pound plating, it looks like the real thing in miniature. It’s handmade from cast iron.
This smart body measuring tape is a useful fitness gadget for tracking fat loss and muscle gain. It connects to the RENPHO fitness app via Bluetooth connectivity and syncs with Apple Health. The compact, lightweight design makes it easy to pack in a gym bag or luggage, so any dad can monitor his fitness on the go.
Fitness enthusiasts can get bored doing the same workouts all the time. If dad is looking to keep his workouts fresh and exciting, he’ll enjoy this set of exercise dice. Plus, they’re cost-effective for those who aren’t looking to spend much on a gift. The six-sided fitness dice feature workouts on one and rep counts on the other. The exercises include jumping jacks, crunches, squats, push-ups, lunges and a wildcard of his choice. The rep counts are 30, 60, 90 seconds or 10, 20, 30 reps. They’re made of lightweight foam and come with a mesh storage bag.
This wearable neck fan will keep your dad from overheating during his workouts, whether he’s in the gym or exercising outdoors in warm weather. It’s rechargeable, featuring 360-degree air movement and three speeds. The battery life ranges from four to 16 hours, depending on the speed. The fan produces little noise and weighs less than a pound, so it won’t be a hindrance. The sleek design comes in five colors. It’s made of sturdy ABS plastic and silicone.
More gifts for fitness lovers worth checking out
- The PersonalizationLab Personalized Sports Water Bottle is a sentimental and practical gift.
- These Keppi Adjustable Dumbbells are a more affordable alternative to the NordicTrack set.
- The SPRI Resistance Band Kit offers full-body toning and won’t break the bank on your part.
- If your dad’s all about the adrenaline, he might appreciate a skateboard, such as the Minority Maple Skateboard — it’s never too late to learn.
- The GD Iron Grip Hand Grip Strengthener is a smart tool for climbers, boulderers and bodybuilders.
- Dads who love to cycle might like the BV Mini Bike Pump Portable Frame Pump, which securely fits to any bike frame to deal with flat tires out and about.
- If your dad is into surfing or wild-water swimming, he’s sure to appreciate the 4Monster Unisex Swim Parka for changing and drying off and staying warm after a dip.
- The Elite Sportz Core Sliders are a budget-friendly fitness gift that’ll give your dad a full-body workout.
- The Frogg Toggs Chilly Pad Instant Cooling Towel provides instant cooling relief and is great for wiping up sweat while exercising.
Prices listed reflect time and date of publication and are subject to change.
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