CHESAPEAKE, Va. (WAVY) — As Thanksgiving approaches, the Chesapeake Health Department is informing residents of how to keep yourself and your loved ones healthy throughout this holiday season.
While dishes like macaroni and cheese, yams and collard greens are being passed around the dinner table, no one will want any respiratory illnesses like the flu getting passed too.
Health officials are urging everyone to get vaccinated against respiratory viruses.
“Staying up to date on your vaccinations is one of the best ways to prevent severe respiratory illness,” says Dr. Nancy Welch, Director, Chesapeake Health Department. “If you haven’t already been vaccinated against respiratory illnesses like flu, COVID-19 and RSV this season, do it as soon as possible ahead of the holidays.”
It is recommended anyone 6 months or older get vaccinated against COVID-19 and flu, according to health officials.
If you are pregnant, a parent of a newborn or 60-74 years old with a health condition, it is advised to speak with your healthcare provider about whether the RSV vaccine is the right choice for you.
Other prevention steps people can take to stay healthy include:
● Staying home when sick
● Washing your hands frequently with soap and water
● Covering coughs and sneezes
“One of the most powerful things you can do if you become ill is to avoid public spaces, including your place of employment. Staying away from others when we are symptomatic will protect those around us, especially those who may be medically vulnerable.” Dr. Welch said. “Simple prevention steps like washing your hands frequently and covering coughs and sneezes can also go a long way.”
For more information on how to stay healthy during the holiday season, click here.