PORTSMOUTH, Va. (WAVY) — Working out with others is a great way to stay motivated, inspired and held accountable. Ted Martinez and Erik Noaksson connected three years ago at Onelife Fitness. Since that first meeting at Onelife Fitness, Martinez has lost 40 lbs. and, this weekend, team ET will compete in the 2024 IRONMAN 70.3 Eagleman in Cambridge, Maryland. Before the big event, Erik and Ted stopped by HRS to discuss the importance of workout buddies.
There are nine Onelife Fitness locations across Hampton Roads. Visit ONElifefitness.com to find your club, or you can also connect on social media.
This segment of The Hampton Roads Show is sponsored by Onelife Fitness.