PORTSMOUTH, Va. (WAVY) – Loops, straps and springs keep your form correct and your core engaged! Pilates Instructor Karen Anderson and Club Manager Korey Van Dussen talked about why this low-impact method yields big results.

Club Pilates has two locations in Hampton Roads
Virginia Beach Courthouse
2476 Nimmo Parkway
Call (757) 300-1200 or visit Club Pilates.com/Courthouse
Mark your calendars for their Grand Opening Celebration on June 15th.

And next month, Club Pilates Great Bridge is having a first anniversary celebration!
237 Hanbury Rd East in Chesapeake.
Call (757) 304-3101 or Visit Club Pilates.com/GreatBridge

This segment of The Hampton Roads Show sponsored by Club Pilates.