Members of the local chapter of the American Heart Association joined The Hampton Roads Show audience today.

They’ve teamed up with Sentara Heart Hospital to share details about National Walking Day (Wednesday April 4, 2018).
Audrey Douglas-Cooke is the Vice President of Sentara Heart Hospital and the 2018 Hampton Roads Heart Walk Chair.  She talked with Laura Caso about how little steps can mean big gains.

MORE INFORMATION on National Walking Day

  • Bring your sneakers and encourage your co-workers to go for a walk! 
  • Start walking and sign up now for the Hampton Roads Heart Walks in October and November. 
  • Visit HamptonRoadsHeartWalk.org for more information.